Having been part of the Strength Militia team since 2015 I have enjoyed every minute of it. I love seeing our team grow in numbers and in strength week by week.

Since starting with the coach I've improved my strength and technique, he continues to teach me certain things that are consistently improving my training.

Sean has become not only the best coach I’ve ever worked with but also such a great friend.

His programming changes constantly and I enjoy the accessory he incorporates every cycle as much as I hate it at the time.... it always seems to work.

When Sean first asked me to compete I told him it was something I wasn't interested in and brushed it off anytime competitions were mentioned. He signed me up for one back in 2016 and I haven't looked back.

Powerlifting and training with Sean has helped my mindset, confidence and also lifestyle. I look forward to a lot more cycles and competitions in the near future as part of Strength Militia.