Our Team

With years of experience, you are in the best hands possible with all of the Strength Militia Coaches.

 

Sean Crowe

I coach because I love the fulfillment each and every one of my lifters feel after a meet day.

I also love the problem solving aspect of coaching and the ability to realise that not all circular blocks fit into the circle space.

SMS are here to offer you the best coaching service; with our own unique blend of high quality coaching with a mix of the care and dedication needed to build a champion.

  • 3 x national champion

  • Irish record holder - deadlift

  • Irish national coach

  • IPF level 2 coach

Lauren Rooney Crowe

I coach because of my passion for the sport. 

I started of as a lifter five years ago in this sport and my love grew and grew more. I have lifted internationally for Ireland and I am now a three time national champion with 3 Irish open records.

I love to see my lifters succeed on meet day, my favourite part of coaching is watching a lifter grow as a person each training cycle . My love for coaching has made me the lifter and the coach I am today.

Strength militia systems is here to bring you a totally different experience to coaching. We will support you through every step of your powerlifting journey. We will offer a coaching service like no other with our dedication and coaching skills.

  • 3 x national champion

  • Irish record holder - squat

  • Irish record holder - bench

  • Irish record holder - total

  • 2 x irish caps (2016 Kileen, 2017 Denmark)

  • IPF level 2 coach

Brónagh McPeake

Coaching for me is very self rewarding. Being able to help someone better themselves in anyway is nothing short of a great honour for me.

With my experiences from lifting i have developed a love for training; in particular the mindset aspect of the game.

  • 3 x national champion

  • Irish record holder - squat

  • Irish record holder - deadlift

  • Irish record holder - total (63 and 72)

  • 2 x irish caps (2016 Kileen, 2017 Denmark)

  • Ipf level 2 coach

  • SBD ireland sponsored athlete

Carrie Carmichael

I began coaching because of my love of powerlifting, passion for helping people and fascination of how programming works.

I love seeing people achieve things they didn't think they were capable of and I get a great sense of achievement and joy out of supporting and seeing people achieve their goals. I love that powerlifting teaches people a skill for life and I love being part of people's journey.

SMS is the highest quality coaching service which offers personalised programming and a coaching service where you are valued as an individual.

  • 1 x ireland cap (2017 Belarus)

  • Junior record - squat

  • Junior record - deadlift

  • Ipf level 2 coach